HAWAIʻI AFTERSCHOOL ALLIANCE
  • About
    • Afterschool in Hawai‘i
    • Partners
    • In the News
    • Donate
    • Staff
    • Contact Us
  • Take Action
    • American Rescue Plan
  • Community Schools
    • State Coalition for Community Schools
  • Resources
    • Afterschool Database >
      • A+ Subsidies
    • Entrepreneur Education
    • Funding Opportunities
    • Health and Wellness
    • Quality Guidelines
    • Racial Equity
    • STEM >
      • Million Girls Moonshot
      • Transformative Practices >
        • Engineering Mindset
        • Equity & Inclusion Framework
        • Role Models, Mentors, & Families
        • Transitions and Pathways
      • Training Opportunities
    • Summer >
      • Summer Programs 2022
    • More...
  • Events & Training
    • ‘Aha Lōkahi: Hawai‘i CommUNITY Conference
    • Lights On Afterschool 2022
    • OST Community Meetings
    • Previous Events
  • About
    • Afterschool in Hawai‘i
    • Partners
    • In the News
    • Donate
    • Staff
    • Contact Us
  • Take Action
    • American Rescue Plan
  • Community Schools
    • State Coalition for Community Schools
  • Resources
    • Afterschool Database >
      • A+ Subsidies
    • Entrepreneur Education
    • Funding Opportunities
    • Health and Wellness
    • Quality Guidelines
    • Racial Equity
    • STEM >
      • Million Girls Moonshot
      • Transformative Practices >
        • Engineering Mindset
        • Equity & Inclusion Framework
        • Role Models, Mentors, & Families
        • Transitions and Pathways
      • Training Opportunities
    • Summer >
      • Summer Programs 2022
    • More...
  • Events & Training
    • ‘Aha Lōkahi: Hawai‘i CommUNITY Conference
    • Lights On Afterschool 2022
    • OST Community Meetings
    • Previous Events

Health & wellness

Afterschool and summer programs can support youth in reaching their full potential in school, career, and life. Promoting health and wellness is a fundamental aspect of out-of-school time (OST) programs, from providing access to nutritious foods and supports healthy habits to keep students physically fit and promote mental health.

Summer Meals Data Report

Picture
Picture

Physical Activity

  • Kids on the Move: Afterschool Programs Promoting Healthy Eating and Physical Activity
  • 7 Tips On Organizing Large Groups of Kids in a Physically Active Setting
  • Before and After School Activities
  • Physical Activity Guidelines for Americans
  • Physical Activity
Picture

Nutrition 

  • Encourage Healthy Eating Habits
  • Smart Foods Planner
  • Healthy Recipes
  • Healthy Eating
  • Dietary Guidelines for Americans 2020-2025
Picture

Mental Health

  • Supporting Mental Health and Wellness During the Return
  • Get Fit & Eat Healthy In Afterschool
  • COVID-19 Parental Resources Kit
  • Helping Children Handle Stress
  • Mental Health: Keeping Your Emotional Health

Tip Sheets from Hawai‘i Afterschool Alliance

The following tip sheets are for children, youth, and families trying to lead healthier lives. These fun, colorful printouts contain simple, small steps you and your youth can take towards healthier lives - mentally and physically!
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture

Check out our Learning About COVID-19 Activity Guide!

Take me there
Picture

Activity Sheets

Are you looking for fun ways to teach kids about healthy eating? Try these free printable handouts.
Picture
View
Picture
View
Picture
View
Picture
View
Picture
View
Picture
view

Health and Wellness in the Quality Guidelines

Picture

Guideline 7: Nutrition

Guidelines and Resources

Guideline 8: Physical Activity

Guidelines and Resources

Hawai‘i Afterschool Alliance
University of Hawai‘i
1776 University Avenue, ​WA1-102
Honolulu, HI 96822
808-956-6515
Sign up for our newsletter
Contact Us